Interpersonal Relationship Support

My approach to helping clients is gently and safely uncovering and healing the root cause to their issues. This may look like focusing on childhood trauma and experiences that have shaped the subconscious mind, our beliefs and the way we interact in relationships. Many relationships have certain patterns, it is important to identify those patterns, their origin, and focus on changing those. In therapy, many interpersonal issues we have are healed by the therapeutic alliance between client and therapist. A client benefits from the unconditional positive regard from the therapist, where childhood wounds can be healed as they learn to communicate their needs, feelings, boundaries while feeling safe and accepted, this carries on into all other relationships outside the therapeutic space.

I have helps clients with the following and more:

-Establishing and Communicating Boundaries

-Overcoming Resentment

- Healthy Communication

-Communicating Needs

-Overcoming Guilt

-Acceptance and Forgiveness