Clinical Hypnotherapy
Integrative Somatic EMDR
Clinical Hypnotherapy
Integrative Somatic EMDR
Our hypnotherapy program is designed to help you overcome anxiety and related disorders such as panic attacks, phobias, and social anxiety. Let us help you regain control of your life.
If you struggle with falling or staying asleep, our sleep hypnotherapy program can help you improve your sleep quality and establish healthy sleep patterns. Wake up feeling refreshed and energized.
If you have experienced trauma or suffer from PTSD, our hypnotherapy and somatic EMDR program can help you heal and recover. Our therapist is trained to work with trauma survivors and provide a safe and supportive environment.
Do you have trouble staying focused and productive? Our hypnotherapy program can help you increase your concentration, improve your work efficiency, and achieve your goals.
Our hypnotherapy program can help you access your subconscious mind and unleash your creativity. Whether you're an artist, writer, or musician, we can help you tap into your creative potential.
Our program for health conditions, whether it be chronic pain, cancer treatment, autoimmune diseases, weight loss, will be designed to your needs and may include breathwork, hypnosis, and more. Let us design the best plan with you to create more ease and vitality in your life.
My sessions with Apaar have been amazing. I have experienced major break throughs, learned meditation techniques, and have been able to change lifelong habits. I have recommended her many times to family and friends. I greatly appreciate all she has helped me with during our sessions together.
It is very intimate. I call our sessions in her office my "safe space".
I highly recommend Awaken Life Hypnosis to humanity, it has been far beyond my expectations.
I was dealing with circumstances in my life that led me to seek for help, and it's truly remarkable the potential that I noticed in Apaar's ability to help me.
I cannot be thankful enough for all of the transformation that my life has taken.
Apaar has been a great therapist and confidant. She is so empathetic and genuinely cares about me and my well-being. I feel so comfortable speaking about intimate and traumatic moments in my life with her. She's helped me with my confidence and trust in myself.
Truly recommend working with Apaar, hypnotherapy has helped me in so many ways, I've done traditional therapy before but felt that the hypnotherapy has helped me dive so much deeper into my subconscious and I feel like the progress of change is so much quicker. I truly feel more connected with myself and highly recommend if you'd like to see change in your life.
I am 89 years old and have been to therapists in the past. Apaar noticed something no one else had told me. It was that I was still trying to please my mother, a fruitless task, to say the least. Apaar helped me to overcome childhood beliefs and to taught me to accept myself. Thanks to Apaar’s palpable empathy, exquisite instincts, acute observations and timely interventions, I feel beautifully, happily liberated. As a retired clinical social worker, I believe Apaar’s exquisite instinct is what separates her from other practitioners.
Apaar is a wonderful therapist! She listens very carefully and provides honest and logical guidance. I've been meeting with her the past few months and she has treated me very very well! I highly recommend her. She is very positive, calm and peaceful.
Apaar is such a blessing and guiding light to work with. I met her by accident but now I truly appreciate the fact that it was no accident! She sweetly guides you to a place of unforgettable calmness yet alertness, simultaneously taking you back to your own unique essence. She is an encouraging, nonjudgemental, gentle, determined and an astute, profound presence with a voice that completely gives you more than enough tools on the first go. You’ll feel a change even if you won’t remember how it happened. Thank you Apaar.
Therapy is highly individual and requires teamwork. Book a free consultation with me and decide accordingly if we are a good fit.
Hypnotherapy works directly with the subconscious mind by putting the client into the parasympathetic nervous system, where they create a state of safety and control in the body and mind. From here change can happen as the mind is more open and receptive to positive suggestions. Clients feel relaxed, safe and in control the entire time during hypnosis. Each session is 90 minutes, with the first hour is dedicated to understanding the client and what they are facing. The last 30 minutes are then where everything that was talked about is integrated into a highly personalized hypnosis session for greater effectiveness.
I offer Virtual Sessions for Every Location