Take back control over your life

Emotions are energy in motion. When we are not motivated or even procrastinating on something we care about deeply, it is likely an emotional issue. Many times, these are reactions to trauma, especially from childhood and have been a pattern we have faced in life. Sometimes it is new when faced with a new goal in our life. It is important to know why we are doing what we are doing from a place of curiosity and compassion. I help clients understand their reactions from this place, and from here solutions and healing arise more naturally. Hypnosis is very effective at helping the body and nervous system release stored trauma, reconnect to our values, release emotional blocks, and change subconscious patterns, like procrastination. 

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